28 Ingredients
  • Sausage:
  • 1 1/2 tablespoons Hungarian sweet paprika
  • 2 tablespoons minced garlic
  • 3 tablespoons dry red wine
  • 2 tablespoons sherry vinegar
  • 2 teaspoons ancho chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon black pepper
  • Dash of kosher salt
  • 3/4 pound lean ground pork
  • 3/4 pound ground turkey breast
  • Chili:
  • 2 tablespoons olive oil
  • 2 cups diced onion (about 2 medium)
  • 1 tablespoon ground cumin
  • 1 tablespoon finely minced garlic
  • 2 teaspoons dried oregano
  • 3 canned chipotle chiles in adobo sauce, minced
  • 4 (15-ounce) cans black beans, rinsed and drained, divided
  • 3 cups fat-free, less-sodium chicken broth, divided
  • 3 cups water
  • 2 (14.5-ounce) cans no salt-added diced tomatoes, drained
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup very finely chopped cilantro, divided
  • Low-fat sour cream (optional)
  • Sliced green onions (optional)
Nutrition
580
29% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

22% 14

Saturated

16% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

23% 68

Carbs (net)

- 43

Fiber

100% 25

Sugars

- 10

Sugars, added

- 0

Protein

95% 48

Cholesterol

25% 74

Sodium

54% 1297

Calcium

22% 221

Magnesium

40% 168

Potassium

40% 1871

Iron

54% 10

Zinc

39% 4

Phosphorus

89% 623

Vitamin A

34% 306

Vitamin C

65% 59

Thiamin (B1)

130% 2

Riboflavin (B2)

67% 1

Niacin (B3)

80% 13

Vitamin B6

98% 1

Folate equivalent (total)

53% 213

Folate (food)

- 213

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

15% 2

Vitamin E

31% 5

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 760
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