16 Ingredients
  • 1 small head cauliflower, cut into bite-size florets
  • salt
  • pepper
  • 1/2 teaspoon crushed red pepper
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons peeled and minced ginger
  • 2 cups low-sodium vegetable broth
  • 1 13.6-oz. can light coconut milk
  • 2 tablespoons red curry paste
  • 1 teaspoon fish sauce
  • 1 bunch kale, stemmed, chopped (about 9 cups)
  • 1 15-oz. can chickpeas, drained, rinsed
  • 1 tablespoon cornstarch
  • 1/4 cup chopped cilantro
Nutrition
388
19% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

35% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 30

Fiber

44% 11

Sugars

- 10

Sugars, added

- 0

Protein

23% 12

Cholesterol

0% 1

Sodium

46% 1107

Calcium

15% 149

Magnesium

17% 71

Potassium

14% 646

Iron

15% 3

Zinc

12% 1

Phosphorus

26% 179

Vitamin A

22% 200

Vitamin C

89% 80

Thiamin (B1)

11% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

35% 0

Folate equivalent (total)

38% 151

Folate (food)

- 151

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

18% 3

Vitamin K

235% 282
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