6 Ingredients
  • 1 cup raspberries
  • 1/4 cup seedless raspberry jam
  • 1 pound medium peaches
  • 2 teaspoons sugar
  • 1 pint vanilla frozen yogurt
  • 1/4 cup crushed shortbread cookies
Nutrition
285
14% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

10% 6

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

19% 56

Carbs (net)

- 51

Fiber

16% 4

Sugars

- 42

Sugars, added

- 29

Protein

9% 5

Cholesterol

4% 11

Sodium

4% 97

Calcium

11% 107

Magnesium

7% 28

Potassium

9% 422

Iron

7% 1

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

7% 61

Vitamin C

20% 18

Thiamin (B1)

9% 0

Riboflavin (B2)

19% 0

Niacin (B3)

9% 1

Vitamin B6

7% 0

Folate equivalent (total)

7% 29

Folate (food)

- 19

Folic acid

- 6

Vitamin B12

3% 0

Vitamin D

17% 3

Vitamin E

10% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 196
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