17 Ingredients
  • 2 teaspoons ground cumin
  • 2 teaspoons za'atar
  • 1 teaspoon chile powder
  • 1 teaspoon granulated garlic
  • 4 pitas
  • 2 tablespoons extra-virgin olive oil
  • 8 white anchovy fillets, drained
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, minced
  • One 15-ounce can cannellini beans, drained and rinsed
  • 1/2 cup tahini paste
  • 1/4 cup chicken stock
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 3 to 4 turns fresh ground black pepper
  • 1 lemon, zested and juiced
  • 1/4 cup minced fresh chives
Nutrition
642
32% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

61% 39

Saturated

28% 6

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 10

Carbs

20% 59

Carbs (net)

- 46

Fiber

50% 12

Sugars

- 2

Sugars, added

- 0

Protein

42% 21

Cholesterol

2% 7

Sodium

24% 585

Calcium

26% 258

Magnesium

33% 131

Potassium

24% 832

Iron

50% 9

Zinc

24% 4

Phosphorus

63% 443

Vitamin A

3% 25

Vitamin C

18% 11

Thiamin (B1)

44% 1

Riboflavin (B2)

17% 0

Niacin (B3)

26% 5

Vitamin B6

17% 0

Folate equivalent (total)

31% 122

Folate (food)

- 122

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

24% 5

Vitamin K

31% 25
Comments
 
×