17 Ingredients
  • 2 teaspoons ground cumin
  • 2 teaspoons za'atar
  • 1 teaspoon chile powder
  • 1 teaspoon granulated garlic
  • 4 pitas
  • 2 tablespoons extra-virgin olive oil
  • 8 white anchovy fillets, drained
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, minced
  • One 15-ounce can cannellini beans, drained and rinsed
  • 1/2 cup tahini paste
  • 1/4 cup chicken stock
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 3 to 4 turns fresh ground black pepper
  • 1 lemon, zested and juiced
  • 1/4 cup minced fresh chives
Nutrition
428
21% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

40% 26

Saturated

19% 4

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

13% 39

Carbs (net)

- 31

Fiber

33% 8

Sugars

- 1

Sugars, added

- 0

Protein

28% 14

Cholesterol

2% 5

Sodium

16% 390

Calcium

17% 172

Magnesium

21% 87

Potassium

12% 555

Iron

33% 6

Zinc

22% 2

Phosphorus

42% 295

Vitamin A

2% 16

Vitamin C

8% 7

Thiamin (B1)

37% 0

Riboflavin (B2)

15% 0

Niacin (B3)

21% 3

Vitamin B6

18% 0

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

25% 4

Vitamin E

21% 3

Vitamin K

14% 16

Sugar alcohols

- 0

Water

- 83
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