Beet Carpaccio with Goat Cheese and Mint Vinaigrette recipes

Beet Carpaccio with Goat Cheese and Mint Vinaigrette recipes
8 Ingredients
  • 12 2-inch beets, trimmed
  • 1 cup crumbled soft fresh goat cheese (about 5 ounces)
  • 2 tablespoons minced shallot
  • 1/3 cup unseasoned rice vinegar
  • 1/3 cup chopped fresh mint
  • 1/4 cup walnut oil or olive oil
  • 1 1/2 teaspoons sugar
  • 1/4 cup chopped fresh chives
Chronic Conditions
Helpful
Helpful
Consume Less
Consume Less
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Helpful
Nutrition
224
11% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

22% 14

Saturated

22% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 6

Carbs

6% 18

Carbs (net)

- 13

Fiber

20% 5

Sugars

- 12

Sugars, added

- 1

Protein

15% 7

Cholesterol

4% 11

Sodium

10% 239

Calcium

7% 73

Magnesium

11% 46

Potassium

12% 580

Iron

14% 2

Zinc

8% 1

Phosphorus

19% 133

Vitamin A

10% 86

Vitamin C

11% 10

Thiamin (B1)

6% 0

Riboflavin (B2)

13% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

48% 190

Folate (food)

- 190

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

24% 4

Vitamin E

1% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 179
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