Seared Scallops With Creamy Noodles And Peas

Seared Scallops With Creamy Noodles And Peas
10 Ingredients
  • 8 ounces medium egg noodles
  • 1 cup frozen peas
  • 3/4 pound large sea scallops (about 15; tough ligament removed from side of each if attached), halved horizontally
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1/2 cup dry white wine
  • 2 tablespoons water
  • 2/3 cup heavy cream
  • 1/4 cup chopped fresh chives
Nutrition
514
26% daily value
4 servings
                                       
                                            balanced
     

Fat

36% 24

Saturated

68% 14

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

17% 50

Carbs (net)

- 46

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

42% 21

Cholesterol

46% 138

Sodium

23% 545

Calcium

7% 66

Magnesium

16% 68

Potassium

9% 427

Iron

18% 3

Zinc

21% 2

Phosphorus

69% 482

Vitamin A

29% 263

Vitamin C

9% 8

Thiamin (B1)

62% 1

Riboflavin (B2)

26% 0

Niacin (B3)

38% 6

Vitamin B6

19% 0

Folate equivalent (total)

62% 246

Folate (food)

- 53

Folic acid

- 114

Vitamin B12

60% 1

Vitamin D

4% 1

Vitamin E

5% 1

Vitamin K

15% 18
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