11 Ingredients
  • 2 teaspoons olive oil
  • 1 1/2 cups chopped Vidalia or other sweet onion
  • 3 garlic cloves, minced
  • 1/4 cup water
  • 1 (10-ounce) package fresh spinach, chopped
  • 2 cups chopped plum tomato
  • 2 cups chopped cooked chicken breast (about 1/2 pound)
  • 1/4 cup chopped cooked bacon (about 2 slices)
  • 3 tablespoons balsamic vinegar
  • 4 cups hot cooked angel hair (about 8 ounces uncooked pasta)
  • 1/4 cup (1 ounce) shredded Asiago cheese
Nutrition
485
24% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

21% 14

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

19% 56

Carbs (net)

- 51

Fiber

22% 6

Sugars

- 8

Sugars, added

- 0

Protein

67% 33

Cholesterol

21% 63

Sodium

13% 305

Calcium

20% 200

Magnesium

28% 118

Potassium

19% 908

Iron

21% 4

Zinc

21% 2

Phosphorus

51% 355

Vitamin A

43% 383

Vitamin C

37% 34

Thiamin (B1)

19% 0

Riboflavin (B2)

22% 0

Niacin (B3)

62% 10

Vitamin B6

58% 1

Folate equivalent (total)

40% 161

Folate (food)

- 175

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

43% 7

Vitamin E

17% 2

Vitamin K

292% 350

Sugar alcohols

- 0

Water

- 348
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