5 Ingredients
  • 12 mrs. paul’s® crispy fish tenders
  • 8 ounces fettucine pasta, cooked according to package directions
  • 1 cup refrigerated alfredo sauce, heated
  • 4 cups assorted vegetables (broccoli, red bell pepper and green beans), blanched or steamed
  • 1/4 cup shredded parmesan cheese
Nutrition
915
46% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

33% 22

Saturated

40% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

22% 65

Carbs (net)

- 59

Fiber

24% 6

Sugars

- 3

Sugars, added

- 0

Protein

227% 114

Cholesterol

87% 261

Sodium

47% 1125

Calcium

30% 298

Magnesium

46% 194

Potassium

39% 1847

Iron

26% 5

Zinc

31% 3

Phosphorus

163% 1143

Vitamin A

29% 261

Vitamin C

11% 9

Thiamin (B1)

34% 0

Riboflavin (B2)

35% 0

Niacin (B3)

134% 21

Vitamin B6

76% 1

Folate equivalent (total)

38% 153

Folate (food)

- 153

Folic acid

- 0

Vitamin B12

324% 8

Vitamin D

3977% 597

Vitamin E

17% 3

Vitamin K

7% 9
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