Dinner Tonight: Shaved Asparagus, Pea, and Prosciutto Salad Recipe

Dinner Tonight: Shaved Asparagus, Pea, and Prosciutto Salad Recipe
11 Ingredients
  • 1 pound fresh peas, shelled (see note above)
  • 2 tablespoons lemon juice
  • 1 tablespoon minced shallot
  • 2 teaspoons Dijon mustard
  • 1/2 cup olive oil
  • Kosher salt and freshly ground black pepper
  • 1 bunch asparagus, woody ends trimmed
  • 6 cups spring greens
  • 2 tablespoons chopped mint
  • 8 slices prosciutto (preferably prosciutto di Parma), cut into thin strips
  • 1/4 cup shaved Parmesan cheese
Nutrition
443
22% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

49% 32

Saturated

29% 6

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 14

Fiber

33% 8

Sugars

- 8

Sugars, added

- 0

Protein

39% 19

Cholesterol

9% 26

Sodium

40% 957

Calcium

16% 157

Magnesium

16% 67

Potassium

15% 692

Iron

23% 4

Zinc

26% 3

Phosphorus

46% 319

Vitamin A

31% 281

Vitamin C

63% 57

Thiamin (B1)

50% 1

Riboflavin (B2)

29% 0

Niacin (B3)

27% 4

Vitamin B6

34% 0

Folate equivalent (total)

32% 129

Folate (food)

- 129

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

33% 5

Vitamin K

115% 138
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