5 Ingredients
  • 4 cups boiling water
  • 1 tablespoon butter
  • 1/4 teaspoon sea salt
  • 1 cup whole grain yellow cornmeal (such as Arrowhead Mills)
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
Nutrition
163
8% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

10% 5

Cholesterol

4% 12

Sodium

10% 236

Calcium

9% 94

Magnesium

11% 44

Potassium

2% 95

Iron

6% 1

Zinc

7% 1

Phosphorus

18% 124

Vitamin A

5% 42

Vitamin C

- 0

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

0% 0
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