9 Ingredients
  • 8 thick slices rustic Italian bread
  • 1 lg. clove garlic, peeled
  • 4 tbsp. extra-virgin olive oil, divided
  • 3 sm. eggplants, thinly sliced
  • kosher salt
  • 1 c. shredded mozzarella (about 4 oz.)
  • 4 sm. tomatoes, thinly sliced
  • 1/4 c. grated Parmesan
  • Basil, for garnish
Nutrition
461
23% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

37% 24

Saturated

36% 7

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

16% 49

Carbs (net)

- 34

Fiber

59% 15

Sugars

- 18

Sugars, added

- 0

Protein

35% 17

Cholesterol

9% 27

Sodium

22% 524

Calcium

31% 307

Magnesium

22% 90

Potassium

28% 1306

Iron

15% 3

Zinc

20% 2

Phosphorus

45% 318

Vitamin A

13% 121

Vitamin C

29% 26

Thiamin (B1)

33% 0

Riboflavin (B2)

30% 0

Niacin (B3)

32% 5

Vitamin B6

38% 0

Folate equivalent (total)

57% 228

Folate (food)

- 123

Folic acid

- 62

Vitamin B12

30% 1

Vitamin D

39% 6

Vitamin E

27% 4

Vitamin K

28% 33

Sugar alcohols

- 0

Water

- 526
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