Orecchiette with Broccoli, Roasted Garlic and Pine Nuts

Orecchiette with Broccoli, Roasted Garlic and Pine Nuts
8 Ingredients
  • 1 head garlic
  • ⅓ c. olive oil
  • ¼ c. pine nuts
  • ½ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • 1½ lb. broccoli
  • ¾ lb. orecchiette
  • ¼ c. grated Parmesan cheese
Nutrition
636
32% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

42% 28

Saturated

22% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

27% 80

Carbs (net)

- 73

Fiber

31% 8

Sugars

- 6

Sugars, added

- 0

Protein

41% 20

Cholesterol

2% 5

Sodium

19% 452

Calcium

21% 207

Magnesium

26% 109

Potassium

18% 837

Iron

18% 3

Zinc

25% 3

Phosphorus

56% 390

Vitamin A

7% 67

Vitamin C

173% 156

Thiamin (B1)

21% 0

Riboflavin (B2)

24% 0

Niacin (B3)

19% 3

Vitamin B6

45% 1

Folate equivalent (total)

32% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

9% 1

Vitamin E

32% 5

Vitamin K

157% 189

Sugar alcohols

- 0

Water

- 170
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