9 Ingredients
  • 2 c. water
  • ½ c. quick-cooking grits
  • 4 tbsp. butter
  • ¼ c. shredded horseradish- or sharp Cheddar cheese
  • ¼ tsp. salt
  • 2 large eggs
  • ⅓ c. low-fat (1%) milk
  • ¼ c. freshly grated Parmesan cheese
  • Pinch paprika (optional)
Nutrition
185
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

20% 13

Saturated

37% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 11

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

13% 6

Cholesterol

31% 92

Sodium

9% 226

Calcium

12% 117

Magnesium

3% 12

Potassium

1% 69

Iron

4% 1

Zinc

6% 1

Phosphorus

17% 116

Vitamin A

13% 120

Vitamin C

- 0

Thiamin (B1)

15% 0

Riboflavin (B2)

14% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

11% 45

Folate (food)

- 15

Folic acid

- 17

Vitamin B12

13% 0

Vitamin D

5% 1

Vitamin E

3% 0

Vitamin K

1% 1
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