9 Ingredients
  • 15 large mushrooms, stems removed and reserved
  • 2 tablespoons butter, divided
  • 1/3 cup onion, chopped
  • 3/4 teaspoon seafood seasoning
  • 1/4 teaspoon salt
  • 1 (6-oz.) can crabmeat, drained
  • 1 egg, beaten
  • 1/2 slice firm white bread, crumbled
  • 1/4 cup grated Parmesan cheese, divided
Nutrition
43
2% daily value
15 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

9% 27

Sodium

4% 106

Calcium

4% 38

Magnesium

2% 8

Potassium

2% 116

Iron

2% 0

Zinc

6% 1

Phosphorus

10% 68

Vitamin A

2% 22

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

36% 5

Vitamin E

2% 0

Vitamin K

1% 1
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