One-Pot Pasta with Spinach and Tomatoes recipes

One-Pot Pasta with Spinach and Tomatoes recipes
10 Ingredients
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 6 garlic cloves, finely chopped
  • 1 (14.5-ounce) can unsalted petite diced tomatoes, undrained
  • 1 1/2 cups unsalted chicken stock (such as Swanson)
  • 1/2 teaspoon dried oregano
  • 8 ounces whole-grain spaghetti or linguine (such as Barilla)
  • 1/2 teaspoon salt
  • 10 ounce fresh spinach
  • 1 ounce Parmesan cheese, grated (about 1/4 cup)
Nutrition
127
6% daily value
4 servings
                                       
                                           
     

Fat

10% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 8

Fiber

17% 4

Sugars

- 5

Sugars, added

- 0

Protein

16% 8

Cholesterol

2% 5

Sodium

25% 592

Calcium

21% 211

Magnesium

19% 76

Potassium

22% 754

Iron

17% 3

Zinc

6% 1

Phosphorus

21% 147

Vitamin A

41% 368

Vitamin C

62% 37

Thiamin (B1)

45% 1

Riboflavin (B2)

15% 0

Niacin (B3)

13% 3

Vitamin B6

19% 0

Folate equivalent (total)

39% 154

Folate (food)

- 154

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

435% 348
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