12 Ingredients
  • 1 tbsp. olive oil
  • 1 tsp. olive oil
  • 8 oz. Italian turkey sausage
  • 1 medium red pepper
  • 1 medium yellow pepper
  • 1 package sliced mushrooms
  • salt
  • Pepper
  • 1 lb. fresh or frozen (thawed) pizza dough
  • ¾ c. jarred marinara sauce
  • 1¼ c. shredded part-skim mozzarella cheese
  • ¼ c. freshly grated Parmesan cheese
Nutrition
632
32% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

38% 25

Saturated

47% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

23% 69

Carbs (net)

- 63

Fiber

23% 6

Sugars

- 6

Sugars, added

- 0

Protein

67% 34

Cholesterol

26% 79

Sodium

66% 1589

Calcium

41% 411

Magnesium

18% 76

Potassium

16% 774

Iron

29% 5

Zinc

39% 4

Phosphorus

69% 484

Vitamin A

18% 159

Vitamin C

141% 126

Thiamin (B1)

55% 1

Riboflavin (B2)

63% 1

Niacin (B3)

74% 12

Vitamin B6

48% 1

Folate equivalent (total)

98% 390

Folate (food)

- 80

Folic acid

- 183

Vitamin B12

46% 1

Vitamin D

2% 0

Vitamin E

19% 3

Vitamin K

13% 15
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