11 Ingredients
  • 4 tablespoons (1/2 stick) butter, melted
  • 2 pounds zucchini, cut into small pieces
  • 3 eggs
  • 1/2 cup undiluted evaporated milk or light cream
  • 2 tablespoons fine dry bread crumbs
  • 1/2 cup onion, diced
  • 1 teaspoon Worcestershire sauce
  • Dash hot pepper sauce
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup grated Parmesan
Nutrition
279
14% daily value
4 servings
                                       
                                            low-​carb, vegetarian
     

Fat

30% 20

Saturated

56% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 13

Fiber

11% 3

Sugars

- 10

Sugars, added

- 0

Protein

25% 12

Cholesterol

55% 164

Sodium

33% 784

Calcium

24% 237

Magnesium

14% 59

Potassium

17% 791

Iron

10% 2

Zinc

15% 2

Phosphorus

40% 279

Vitamin A

23% 207

Vitamin C

48% 43

Thiamin (B1)

15% 0

Riboflavin (B2)

39% 1

Niacin (B3)

9% 1

Vitamin B6

37% 0

Folate equivalent (total)

21% 83

Folate (food)

- 78

Folic acid

- 3

Vitamin B12

19% 0

Vitamin D

10% 2

Vitamin E

7% 1

Vitamin K

10% 12
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