6 Ingredients
  • 1½ c. milk
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • 2.67 c. frozen mashed potatoes
  • 1 tbsp. butter or margarine
  • ¼ c. freshly grated Parmesan cheese
Nutrition
253
13% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

28% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 26

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

16% 8

Cholesterol

7% 22

Sodium

26% 631

Calcium

22% 218

Magnesium

9% 37

Potassium

13% 593

Iron

3% 1

Zinc

8% 1

Phosphorus

32% 222

Vitamin A

17% 151

Vitamin C

- 0

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

12% 2

Vitamin B6

18% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

334% 50

Vitamin E

6% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 212
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