5 Ingredients
  • 1/2 cup dry breadcrumbs
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon unsalted butter, melted
  • 2 tablespoons olive oil
  • 1/4 cup grated grana padano or parmesan cheese
Nutrition
166
8% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

19% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 9

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

4% 12

Sodium

8% 198

Calcium

11% 112

Magnesium

2% 10

Potassium

1% 44

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 73

Vitamin A

5% 47

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

2% 0

Folate equivalent (total)

6% 26

Folate (food)

- 7

Folic acid

- 11

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

30% 36
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