Italian Sausages with Broccoli Rabe and Polenta recipes

Italian Sausages with Broccoli Rabe and Polenta recipes
7 Ingredients
  • 4 tablespoons extra-virgin olive oil
  • 4 sweet or spicy Italian sausages
  • 2 large garlic cloves, minced
  • 1 12-ounce bunch broccoli rabe, trimmed
  • 1 cup canned low-salt chicken broth
  • 1/2 of 24-ounce purchased basil-garlic-seasoned polenta roll
  • 1/4 cup grated Parmesan cheese
Nutrition
1559
78% daily value
2 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

162% 105

Saturated

160% 32

Trans

- 0

Monounsaturated

- 54

Polyunsaturated

- 13

Carbs

33% 100

Carbs (net)

- 91

Fiber

36% 9

Sugars

- 3

Sugars, added

- 0

Protein

107% 53

Cholesterol

60% 181

Sodium

81% 1948

Calcium

41% 409

Magnesium

27% 114

Potassium

26% 1203

Iron

45% 8

Zinc

61% 7

Phosphorus

100% 699

Vitamin A

29% 265

Vitamin C

45% 40

Thiamin (B1)

144% 2

Riboflavin (B2)

57% 1

Niacin (B3)

77% 12

Vitamin B6

97% 1

Folate equivalent (total)

49% 194

Folate (food)

- 194

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

18% 3

Vitamin E

45% 7

Vitamin K

331% 398

Sugar alcohols

- 0

Water

- 408
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