12 Ingredients
  • 8 tbsp. olive oil
  • ½ lb. sourdough baguette
  • ¾ tsp. salt
  • ¾ tsp. fresh-ground black pepper
  • 4 clove garlic
  • 1 tbsp. Cooking oil
  • ¾ lb. shiitake mushrooms
  • ½ c. chopped fresh parsley
  • 2 hard-cooked eggs
  • 3 tbsp. Wine vinegar
  • 2 small heads romaine lettuce (about 1 pound each)
  • ¼ c. grated Parmesan
Nutrition
560
28% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

57% 37

Saturated

31% 6

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

15% 45

Carbs (net)

- 36

Fiber

34% 9

Sugars

- 8

Sugars, added

- 0

Protein

33% 16

Cholesterol

26% 79

Sodium

39% 931

Calcium

22% 219

Magnesium

18% 78

Potassium

21% 978

Iron

32% 6

Zinc

23% 3

Phosphorus

45% 316

Vitamin A

118% 1065

Vitamin C

22% 20

Thiamin (B1)

51% 1

Riboflavin (B2)

55% 1

Niacin (B3)

43% 7

Vitamin B6

43% 1

Folate equivalent (total)

109% 437

Folate (food)

- 372

Folic acid

- 38

Vitamin B12

13% 0

Vitamin D

5% 1

Vitamin E

35% 5

Vitamin K

313% 376
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