Skillet Shrimp Scampi with Fettuccine

Skillet Shrimp Scampi with Fettuccine
15 Ingredients
  • 3/4 pound fettuccine pasta
  • 1/2 pound green beans, trimmed and halved crosswise
  • 3 tablespoons vegetable oil
  • 1 large sweet red pepper, halved, cored, seeded and cut lengthwise into thin strips
  • 1 small onion, cut lengthwise in 1/2 and thinly sliced crosswise
  • 4 cloves garlic, thinly sliced
  • 1 1/2 pounds medium-size shrimp, shelled and deveined
  • 2/3 cup dry white wine
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 to 1/2 teaspoon red pepper flakes
  • 1 1/2 cups chicken broth
  • 2 tablespoons cornstarch
  • 1/2 cup chopped fresh parsley leaves
  • 1/4 cup grated Parmesan
Nutrition
453
23% daily value
6 servings
                                       
                                           
     

Fat

17% 11

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

18% 55

Carbs (net)

- 51

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

55% 27

Cholesterol

49% 148

Sodium

34% 822

Calcium

16% 163

Magnesium

19% 79

Potassium

11% 534

Iron

12% 2

Zinc

22% 2

Phosphorus

67% 469

Vitamin A

17% 151

Vitamin C

53% 48

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

29% 5

Vitamin B6

38% 0

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

21% 3

Vitamin E

25% 4

Vitamin K

75% 90

Sugar alcohols

- 0

Water

- 254
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