Eggplant, Mermaid Style (Melanzane Alle Sirenuse)

Eggplant, Mermaid Style (Melanzane Alle Sirenuse)
9 Ingredients
  • 2 medium eggplants, about 1 1/2 pounds, cut into 1/2-inch thick medallions
  • 1 pound fresh mozzarella di bufula, cut into 1/2-inch thick slices
  • 1 cup flour
  • 3 eggs, beaten
  • 2 cups extra-virgin olive oil, for frying
  • 12 leaves basil
  • 2 cups fresh tomatoes, chopped into 1/4-inch dice, with juices
  • Salt and pepper
  • 1/4 cup Parmigiano-Reggiano, grated
Nutrition
771
39% daily value
6 servings
                                       
                                            low-​carb, vegetarian
     

Fat

99% 64

Saturated

87% 17

Trans

- 0

Monounsaturated

- 38

Polyunsaturated

- 6

Carbs

9% 26

Carbs (net)

- 22

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

50% 25

Cholesterol

48% 143

Sodium

32% 770

Calcium

47% 473

Magnesium

11% 45

Potassium

13% 460

Iron

10% 2

Zinc

20% 3

Phosphorus

57% 402

Vitamin A

23% 204

Vitamin C

15% 9

Thiamin (B1)

8% 0

Riboflavin (B2)

22% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

0% 1

Vitamin E

36% 7

Vitamin K

51% 41
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