8 Ingredients
  • 2 small cloves garlic
  • Olive oil, for sauteing
  • 1 medium zucchini
  • 1/2 bunch basil
  • 8 eggs
  • 2 tablespoons milk
  • Salt and pepper
  • 1/4 cup grated Parmesan
Nutrition
186
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

19% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

29% 14

Cholesterol

108% 325

Sodium

15% 371

Calcium

16% 163

Magnesium

7% 28

Potassium

8% 292

Iron

11% 2

Zinc

10% 2

Phosphorus

36% 250

Vitamin A

20% 177

Vitamin C

17% 10

Thiamin (B1)

5% 0

Riboflavin (B2)

28% 0

Niacin (B3)

2% 0

Vitamin B6

13% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 2

Vitamin E

7% 1

Vitamin K

38% 31
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