9 Ingredients
  • 4 ounces bacon, (about 5 strips) cut into 3/4-inch pieces
  • 1 medium onion, diced
  • 1 clove garlic, smashed with the flat side of a large knife
  • 1 1/2 pounds butternut squash, peeled and seeded, flesh cut into 3/4-inch pieces
  • salt
  • freshly ground pepper
  • 1 1/2 cups low-sodium canned chicken broth
  • 1/2 pound corkscrew-shape pasta, such as fusilli or rotini
  • 1/4 cup finely grated Parmesan cheese
Nutrition
451
23% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

22% 14

Saturated

26% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

22% 67

Carbs (net)

- 61

Fiber

24% 6

Sugars

- 7

Sugars, added

- 0

Protein

32% 16

Cholesterol

8% 24

Sodium

37% 888

Calcium

20% 197

Magnesium

25% 101

Potassium

24% 852

Iron

13% 2

Zinc

11% 2

Phosphorus

38% 267

Vitamin A

103% 923

Vitamin C

63% 38

Thiamin (B1)

21% 0

Riboflavin (B2)

8% 0

Niacin (B3)

21% 4

Vitamin B6

24% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

5% 4
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