10 Ingredients
  • 2 1/2 cup(s) diced cooked chicken breast
  • 1 10 3/4-ounce can(s) • condensed cream of chicken soup, undiluted
  • 1 cup(s) frozen chopped broccoli, thawed and drained
  • 2 small plum tomatoes, seeded and chopped
  • 1 small carrot, grated
  • 1 tablespoon(s) Dijon mustard
  • 1 garlic clove, minced
  • 1/4 teaspoon(s) pepper
  • 1 sheet frozen puff pastry, thawed
  • 1/4 cup(s) grated Parmesan cheese
Nutrition
239
12% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

19% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

30% 15

Cholesterol

11% 34

Sodium

15% 363

Calcium

5% 54

Magnesium

5% 21

Potassium

4% 193

Iron

8% 1

Zinc

7% 1

Phosphorus

19% 136

Vitamin A

8% 70

Vitamin C

11% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

38% 6

Vitamin B6

19% 0

Folate equivalent (total)

10% 41

Folate (food)

- 14

Folic acid

- 16

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

13% 16
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