5 Ingredients
  • Two 14.5-ounce cans chickpeas
  • Vegetable oil, for frying
  • 1/2 cup small- and medium-size fresh sage leaves
  • Kosher salt and freshly ground black pepper
  • 1/4 cup grated Parmesan
Nutrition
447
22% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

45% 29

Saturated

17% 3

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

13% 38

Carbs (net)

- 25

Fiber

53% 13

Sugars

- 6

Sugars, added

- 0

Protein

25% 13

Cholesterol

1% 3

Sodium

17% 409

Calcium

30% 296

Magnesium

21% 84

Potassium

8% 297

Iron

25% 5

Zinc

10% 1

Phosphorus

23% 160

Vitamin A

5% 43

Vitamin C

6% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

23% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

31% 6

Vitamin K

235% 188
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