9 Ingredients
  • ¼ cup water
  • 1 Tbsp chopped fresh sage
  • ½ tsp crushed red pepper
  • ¼ tsp salt
  • 4 large eggs
  • 1 large egg white
  • 1 Tbsp olive oil, divided
  • ¼ cup shredded part-skim mozzarella cheese, at room temperature
  • fresh sage leaf (optional)
Nutrition
134
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

18% 9

Cholesterol

64% 192

Sodium

8% 199

Calcium

10% 103

Magnesium

4% 17

Potassium

2% 114

Iron

8% 1

Zinc

8% 1

Phosphorus

19% 132

Vitamin A

12% 104

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

22% 0

Niacin (B3)

1% 0

Vitamin B6

11% 0

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

7% 1

Vitamin E

8% 1

Vitamin K

31% 37
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