10 Ingredients
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound skinless, boneless chicken thighs
  • Cooking spray
  • 12 (6-inch) white corn tortillas
  • 1 1/2 cups thinly sliced green cabbage
  • 1/4 cup (1 ounce) shredded reduced-fat Monterey Jack cheese (such as Tillamook)
  • Low-fat sour cream (optional)
Nutrition
217
11% daily value
8 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

18% 12

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 13

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

24% 12

Cholesterol

20% 59

Sodium

9% 226

Calcium

16% 156

Magnesium

3% 14

Potassium

3% 158

Iron

27% 5

Zinc

8% 1

Phosphorus

16% 111

Vitamin A

3% 26

Vitamin C

7% 6

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

17% 3

Vitamin B6

18% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

12% 15
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