Wild Mushroom, Roasted Beet, and Goat Cheese Salad with Onion Purée recipes

Wild Mushroom, Roasted Beet, and Goat Cheese Salad with Onion Purée recipes
23 Ingredients
  • 1 tablespoon olive oil
  • 5 cipollini onions, peeled and cut into quarters
  • 1/2 medium shallot, minced
  • salt
  • 5 tablespoons heavy cream
  • 3 tablespoons walnut oil
  • 2 ounces fresh chanterelle mushrooms, cleaned and trimmed
  • 2 ounces fresh black trumpet mushrooms, cleaned and trimmed
  • 2 ounces fresh royal trumpet mushrooms, cleaned, trimmed, and cut into quarters
  • 4 sprigs fresh sage
  • salt
  • 8 medium red beets, trimmed and scrubbed
  • 8 medium golden beets, trimmed and scrubbed
  • 1/4 cup olive oil
  • Zest and juice of 1 Meyer lemon
  • 2 tablespoons minced fresh chives
  • salt
  • 1/4 cup pumpkin seeds
  • 2 tablespoons walnut oil
  • salt
  • 20 English peas, shelled
  • salt
  • 1/4 cup goat cheese
Nutrition
1839
92% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

84% 55

Saturated

61% 12

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 18

Carbs

87% 262

Carbs (net)

- 172

Fiber

358% 89

Sugars

- 112

Sugars, added

- 0

Protein

182% 91

Cholesterol

10% 31

Sodium

199% 4768

Calcium

62% 621

Magnesium

163% 653

Potassium

147% 5139

Iron

155% 28

Zinc

137% 20

Phosphorus

271% 1897

Vitamin A

76% 683

Vitamin C

1014% 608

Thiamin (B1)

272% 4

Riboflavin (B2)

135% 2

Niacin (B3)

168% 34

Vitamin B6

157% 3

Folate equivalent (total)

337% 1350

Folate (food)

- 1350

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 1

Vitamin E

28% 6

Vitamin K

635% 508
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