8 Ingredients
  • 4 ears corn
  • 3 tablespoons unsalted butter
  • 2 teaspoons seeded, minced chipotle chilis in adobo sauce
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup grated or crumbled queso fresco
  • 4 lime slices (optional)
Nutrition
188
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

18% 12

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

9% 2

Sugars

- 7

Sugars, added

- 0

Protein

10% 5

Cholesterol

9% 28

Sodium

12% 292

Calcium

5% 49

Magnesium

10% 41

Potassium

6% 298

Iron

3% 1

Zinc

6% 1

Phosphorus

18% 124

Vitamin A

13% 113

Vitamin C

10% 9

Thiamin (B1)

14% 0

Riboflavin (B2)

6% 0

Niacin (B3)

11% 2

Vitamin B6

8% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

1% 2
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