10 Ingredients
  • 4 (1/4-inch) diagonally cut carrots (about 1 1/2 pounds)
  • 1 teaspoon cumin seeds, toasted
  • 1 teaspoon Hungarian sweet paprika
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons extravirgin olive oil
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 garlic clove, minced
  • 1/4 cup (1 ounce) crumbled reduced-fat feta cheese
Nutrition
106
5% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 11

Fiber

18% 5

Sugars

- 8

Sugars, added

- 0

Protein

5% 3

Cholesterol

2% 6

Sodium

13% 317

Calcium

9% 95

Magnesium

6% 23

Potassium

11% 524

Iron

6% 1

Zinc

6% 1

Phosphorus

12% 83

Vitamin A

143% 1291

Vitamin C

11% 10

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

20% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

21% 26
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