11 Ingredients
  • 2 tbsp. olive oil
  • 1 medium onion
  • 5 oz. fresh baby spinach
  • 1 can whole tomatoes
  • 1 tsp. ground cumin
  • 1 tsp. salt
  • 1 tsp. Freshly ground pepper
  • ½ tsp. sweet paprika
  • 2 tsp. Hot sauce
  • 4 large eggs
  • ¼ c. crumbled feta
Nutrition
187
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

21% 14

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 5

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

19% 10

Cholesterol

65% 194

Sodium

17% 420

Calcium

14% 140

Magnesium

11% 47

Potassium

9% 432

Iron

15% 3

Zinc

11% 1

Phosphorus

24% 169

Vitamin A

31% 275

Vitamin C

22% 20

Thiamin (B1)

29% 0

Riboflavin (B2)

32% 0

Niacin (B3)

5% 1

Vitamin B6

23% 0

Folate equivalent (total)

26% 105

Folate (food)

- 105

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

283% 43

Vitamin E

18% 3

Vitamin K

149% 178

Sugar alcohols

- 0

Water

- 147
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