14 Ingredients
  • 4 oz. thick-cut bacon
  • 1 c. frozen pearl onions
  • 3 medium carrots
  • 3 clove garlic
  • 1¾ c. flour
  • 3 c. low sodium chicken broth
  • kosher salt
  • 2 c. shredded rotisserie chicken
  • 1 c. frozen peas
  • 1 tbsp. sugar
  • 1½ tsp. baking powder
  • 5 tbsp. cold unsalted butter
  • ½ c. lowfat buttermilk
  • ¼ c. coarsely grated cheddar
Nutrition
484
24% daily value
6 servings
                                       
                                           
     

Fat

42% 27

Saturated

60% 12

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

13% 40

Carbs (net)

- 37

Fiber

12% 3

Sugars

- 6

Sugars, added

- 2

Protein

41% 21

Cholesterol

26% 79

Sodium

31% 742

Calcium

18% 178

Magnesium

8% 35

Potassium

10% 447

Iron

10% 2

Zinc

16% 2

Phosphorus

52% 361

Vitamin A

44% 395

Vitamin C

8% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

17% 0

Niacin (B3)

42% 7

Vitamin B6

26% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

10% 12
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