16 Ingredients
  • 1 (3/4-ounce) slice French bread
  • 1/4 cup 1% low-fat milk
  • 2 teaspoons olive oil
  • 1 cup finely chopped onion
  • 1/2 cup finely chopped carrot
  • 3 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 tablespoons red wine vinegar
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground red pepper
  • 12 ounces ground sirloin
  • 1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano, undrained (such as Hunt's)
  • 4 cups hot cooked spaghetti (about 8 ounces uncooked)
  • 1/4 cup (1 ounce) shaved fresh Parmigiano-Reggiano cheese
Nutrition
521
26% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

29% 19

Saturated

35% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

19% 58

Carbs (net)

- 51

Fiber

25% 6

Sugars

- 7

Sugars, added

- 0

Protein

59% 30

Cholesterol

25% 74

Sodium

20% 475

Calcium

16% 164

Magnesium

16% 68

Potassium

15% 724

Iron

18% 3

Zinc

40% 4

Phosphorus

47% 332

Vitamin A

20% 181

Vitamin C

21% 19

Thiamin (B1)

62% 1

Riboflavin (B2)

21% 0

Niacin (B3)

46% 7

Vitamin B6

59% 1

Folate equivalent (total)

13% 51

Folate (food)

- 45

Folic acid

- 4

Vitamin B12

45% 1

Vitamin D

2% 0

Vitamin E

12% 2

Vitamin K

10% 12
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