10 Ingredients
  • 1½ c. Morningstar Farms® Meal Starters™ Chik'n Strips
  • ½ c. olive oil vinaigrette salad dressing
  • 2 tbsp. chopped fresh basil
  • 1 tbsp. olive oil
  • 1 large sweet onion
  • 1 tsp. sugar
  • 1 red pear
  • 6 c. mesclun or torn mixed spring greens
  • ¼ c. walnut pieces
  • ¼ c. crumbled gorgonzola cheese
Nutrition
283
14% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

25% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 9

Carbs

6% 19

Carbs (net)

- 16

Fiber

13% 3

Sugars

- 12

Sugars, added

- 1

Protein

8% 4

Cholesterol

2% 6

Sodium

5% 121

Calcium

9% 93

Magnesium

6% 25

Potassium

7% 318

Iron

5% 1

Zinc

5% 1

Phosphorus

13% 89

Vitamin A

24% 220

Vitamin C

14% 12

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

17% 0

Folate equivalent (total)

7% 29

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

91% 109
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