9 Ingredients
  • 8 soft dinner rolls
  • 1 small heart romaine lettuce
  • 1 stalk celery
  • ⅓ c. shredded carrots
  • 3 tbsp. blue-cheese dressing
  • 2 tbsp. unsalted butter
  • 1 lb. medium shrimp
  • 3 tbsp. hot-pepper sauce (like Frank's) or Buffalo-wing sauce
  • ¼ c. crumbled blue cheese
Nutrition
426
21% daily value
4 servings
                                       
                                           
     

Fat

32% 21

Saturated

40% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

11% 34

Carbs (net)

- 31

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

53% 26

Cholesterol

59% 178

Sodium

46% 1099

Calcium

24% 235

Magnesium

13% 53

Potassium

9% 446

Iron

17% 3

Zinc

23% 3

Phosphorus

61% 427

Vitamin A

47% 420

Vitamin C

3% 3

Thiamin (B1)

31% 0

Riboflavin (B2)

26% 0

Niacin (B3)

37% 6

Vitamin B6

27% 0

Folate equivalent (total)

45% 180

Folate (food)

- 113

Folic acid

- 40

Vitamin B12

69% 2

Vitamin D

58% 9

Vitamin E

17% 3

Vitamin K

57% 69

Sugar alcohols

- 0

Water

- 189
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