Baby Spinach Salad with Warm Wild Mushroom and Blueberry Vinaigrette

Baby Spinach Salad with Warm Wild Mushroom and Blueberry Vinaigrette
10 Ingredients
  • 2 pints blueberries, plus more for garnish
  • 3/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 small red onion, diced
  • 2 cups wild mushrooms, trimmed and cleaned
  • Kosher salt and freshly ground black pepper
  • 1 head frisee lettuce, chopped
  • 3 cups baby spinach
  • 1/4 cup Marcona almonds, toasted
  • 1/4 cup crumbled blue cheese (recommended: Point Reyes Blue Cheese)
Nutrition
467
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

73% 48

Saturated

38% 8

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 5

Carbs

2% 7

Carbs (net)

- 4

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 6

Sodium

16% 386

Calcium

10% 102

Magnesium

10% 44

Potassium

9% 401

Iron

13% 2

Zinc

8% 1

Phosphorus

16% 115

Vitamin A

13% 120

Vitamin C

6% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

18% 0

Niacin (B3)

11% 2

Vitamin B6

8% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

393% 59

Vitamin E

56% 8

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 104
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