3 Ingredients
  • 2 cups vanilla fat-free yogurt
  • 1 cup blueberries, raspberries, or sliced strawberries
  • 1/4 cup Crunchy Maple Granola
Nutrition
126
6% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

6% 2

Sugars

- 15

Sugars, added

- 0

Protein

17% 8

Cholesterol

1% 2

Sodium

4% 97

Calcium

25% 252

Magnesium

9% 39

Potassium

8% 382

Iron

3% 1

Zinc

14% 2

Phosphorus

33% 232

Vitamin A

0% 4

Vitamin C

5% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

25% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

7% 8
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