12 Ingredients
  • 3/4 cup whole-wheat flour
  • 3/4 cup all-purpose flour
  • 1/2 cup plus 2 tbsps toasted wheat germ
  • 2 tsps baking powder
  • 1/4 tsp salt
  • 2/3 cup plus 1 tbsp brown sugar
  • 3/4 cup 2% milk
  • 1/4 cup vegetable oil
  • 2 eggs, lightly beaten
  • 1 tsp vanilla extract
  • 1 1/2 cups blueberries
  • 1/4 cup rolled oats
Nutrition
290
15% daily value
8 servings
                                       
                                            vegetarian
     

Fat

15% 10

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 43

Fiber

11% 3

Sugars

- 18

Sugars, added

- 13

Protein

14% 7

Cholesterol

14% 42

Sodium

12% 287

Calcium

15% 153

Magnesium

9% 38

Potassium

5% 192

Iron

12% 2

Zinc

6% 1

Phosphorus

36% 251

Vitamin A

3% 31

Vitamin C

5% 3

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

11% 2

Vitamin B6

6% 0

Folate equivalent (total)

18% 72

Folate (food)

- 24

Folic acid

- 28

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

7% 6
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