9 Ingredients
  • 4 pocketless pita breads
  • Garlic-flavored cooking spray
  • 2 each reserved cooked chicken thighs and drumsticks, skin removed
  • 2 tbsp. Frank’s Red Hot sauce
  • 8 tsp. Frank’s Red Hot sauce
  • 4 reserved quarters cooked yellow bell pepper
  • 1 c. shredded part-skim mozzarella cheese
  • ¼ c. each crumbled blue cheese and chopped celery
  • Garnish: celery leaves
Nutrition
493
25% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

34% 22

Saturated

46% 9

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 34

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

73% 37

Cholesterol

48% 144

Sodium

45% 1073

Calcium

25% 249

Magnesium

20% 86

Potassium

17% 819

Iron

18% 3

Zinc

39% 4

Phosphorus

69% 480

Vitamin A

12% 110

Vitamin C

394% 354

Thiamin (B1)

27% 0

Riboflavin (B2)

34% 0

Niacin (B3)

57% 9

Vitamin B6

72% 1

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

62% 9

Vitamin E

4% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 313
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