Sirloin Salad With Blue Cheese Dressing & Sweet Potato Fries

Sirloin Salad With Blue Cheese Dressing & Sweet Potato Fries
11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut into ¼-inch-thick matchsticks
  • 1 pound sirloin steak
  • Cooking spray
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 1/2 cup plain Greek-style low-fat yogurt
  • 4 tablespoons crumbled blue cheese
  • 8 cups chopped romaine lettuce
  • 2 tomatoes, diced
  • 2 carrots, peeled and grated
  • 1/4 cup ketchup
Nutrition
229
11% daily value
10 servings
                                       
                                            gluten-​free
     

Fat

17% 11

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 7

Sugars, added

- 0

Protein

26% 13

Cholesterol

14% 41

Sodium

14% 325

Calcium

11% 106

Magnesium

10% 40

Potassium

18% 621

Iron

9% 2

Zinc

15% 2

Phosphorus

26% 179

Vitamin A

86% 774

Vitamin C

13% 8

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

19% 4

Vitamin B6

24% 0

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

55% 44
Comments
 
×