Rib Roast with Red Wine Demi-Glace and Roasted White Potatoes and Asparagus

Rib Roast with Red Wine Demi-Glace and Roasted White Potatoes and Asparagus
18 Ingredients
  • 2 tablespoons finely chopped garlic
  • 2 tablespoons finely chopped shallots
  • Salt
  • Freshly ground black pepper
  • 1 cup canola oil (approximately)
  • 1 (5 pound) beef rib roast, with bones
  • 1/4 cup butter
  • 1 small onion finely chopped
  • 1/4 cup all-purpose flour
  • 1/2 cup red wine
  • 2 cups veal stock
  • 3 pounds potatoes with skin on, cut into quarters
  • 2 tablespoons salt
  • 1 tablespoon freshly ground black pepper
  • 2 tablespoons chopped fresh thyme leaves
  • 2 tablespoons chopped fresh rosemary leaves
  • 2 bunches asparagus, tough ends removed
  • 1/4 cup butter
Nutrition
1720
86% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

215% 140

Saturated

244% 49

Trans

- 1

Monounsaturated

- 65

Polyunsaturated

- 14

Carbs

18% 54

Carbs (net)

- 45

Fiber

34% 8

Sugars

- 5

Sugars, added

- 0

Protein

121% 61

Cholesterol

88% 263

Sodium

83% 1994

Calcium

12% 125

Magnesium

32% 135

Potassium

47% 2227

Iron

57% 10

Zinc

117% 13

Phosphorus

101% 708

Vitamin A

18% 166

Vitamin C

61% 55

Thiamin (B1)

52% 1

Riboflavin (B2)

56% 1

Niacin (B3)

81% 13

Vitamin B6

142% 2

Folate equivalent (total)

29% 114

Folate (food)

- 101

Folic acid

- 8

Vitamin B12

366% 9

Vitamin D

2% 0

Vitamin E

51% 8

Vitamin K

58% 69
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