Rib Roast with Red Wine Demi-Glace and Roasted White Potatoes and Asparagus

Rib Roast with Red Wine Demi-Glace and Roasted White Potatoes and Asparagus
17 Ingredients
  • 2 tablespoons finely chopped garlic
  • 2 tablespoons finely chopped shallots
  • Salt
  • Freshly ground black pepper
  • 1 cup canola oil (approximately)
  • 1 (5 pound) beef rib roast, with bones
  • 1/4 cup butter
  • 1 small onion finely chopped
  • 1/4 cup all-purpose flour
  • 1/2 cup red wine
  • 2 cups veal stock
  • 3 pounds potatoes with skin on, cut into quarters
  • 2 tablespoons salt
  • 1 tablespoon freshly ground black pepper
  • 2 tablespoons chopped fresh thyme leaves
  • 2 tablespoons chopped fresh rosemary leaves
  • 2 bunches asparagus, tough ends removed
Nutrition
1658
83% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

203% 132

Saturated

219% 44

Trans

- 0

Monounsaturated

- 63

Polyunsaturated

- 14

Carbs

18% 54

Carbs (net)

- 45

Fiber

34% 8

Sugars

- 5

Sugars, added

- 0

Protein

121% 61

Cholesterol

81% 243

Sodium

83% 1988

Calcium

12% 123

Magnesium

32% 136

Potassium

48% 2233

Iron

57% 10

Zinc

117% 13

Phosphorus

101% 707

Vitamin A

11% 101

Vitamin C

61% 55

Thiamin (B1)

52% 1

Riboflavin (B2)

55% 1

Niacin (B3)

81% 13

Vitamin B6

142% 2

Folate equivalent (total)

29% 114

Folate (food)

- 101

Folic acid

- 8

Vitamin B12

365% 9

Vitamin D

38% 6

Vitamin E

50% 8

Vitamin K

57% 69

Sugar alcohols

- 0

Water

- 532
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