5 Ingredients
  • 2 cups water
  • 1 1/4 cups milk
  • 1 teaspoon salt
  • 1 cup quick cooking grits (not instant)
  • 1/4 cup (1/2 stick) butter
Nutrition
292
15% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

23% 15

Saturated

44% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 33

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

11% 6

Cholesterol

13% 38

Sodium

24% 577

Calcium

10% 95

Magnesium

6% 23

Potassium

3% 159

Iron

7% 1

Zinc

5% 1

Phosphorus

16% 111

Vitamin A

15% 132

Vitamin C

0% 0

Thiamin (B1)

44% 1

Riboflavin (B2)

20% 0

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

27% 107

Folate (food)

- 19

Folic acid

- 51

Vitamin B12

15% 0

Vitamin D

316% 47

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 192
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