8 Ingredients
  • 2 cups chopped cooked chicken
  • 1/3 cup golden raisins
  • 1/4 cup slivered almonds, toasted
  • 1/4 cup diced celery
  • 1/2 cup mayonnaise
  • 12 (3/4-ounce) Monterey Jack cheese slices
  • 12 whole wheat bread slices
  • 1/4 cup butter or margarine,softened
Nutrition
278
14% daily value
14 servings
                                       
                                            low-​sugar
     

Fat

28% 18

Saturated

36% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

5% 15

Carbs (net)

- 13

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

27% 13

Cholesterol

14% 43

Sodium

12% 299

Calcium

19% 191

Magnesium

9% 36

Potassium

5% 176

Iron

7% 1

Zinc

9% 1

Phosphorus

27% 192

Vitamin A

7% 67

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

15% 3

Vitamin B6

9% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

4% 4
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