7 Ingredients
  • 1 (8-ounce) package elbow macaroni (about 2 cups uncooked macaroni)
  • 2 cups milk
  • 1/4 cup all-purpose flour
  • 1 teaspoon onion salt
  • 2 (10-ounce) blocks sharp Cheddar cheese, shredded (about 4 1/2 cups) and divided*
  • 1 cup soft breadcrumbs (4 slices, crusts removed)
  • 1/4 cup butter or margarine, melted
Nutrition
548
27% daily value
8 servings
                                       
                                            vegetarian
     

Fat

51% 33

Saturated

94% 19

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 36

Fiber

6% 2

Sugars

- 5

Sugars, added

- 0

Protein

50% 25

Cholesterol

31% 94

Sodium

24% 584

Calcium

58% 580

Magnesium

11% 47

Potassium

5% 230

Iron

7% 1

Zinc

30% 3

Phosphorus

67% 468

Vitamin A

29% 263

Vitamin C

- 0

Thiamin (B1)

20% 0

Riboflavin (B2)

39% 1

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

15% 60

Folate (food)

- 31

Folic acid

- 17

Vitamin B12

40% 1

Vitamin D

9% 1

Vitamin E

5% 1

Vitamin K

3% 4
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