8 Ingredients
  • 1 cup shelled fresh peas (from about 1 pound pods) or frozen peas, thawed
  • 1 teaspoon kosher salt plus more
  • 3 large eggs
  • 1 cup low-fat cottage cheese
  • 1/4 cup all-purpose flour
  • 2 tablespoons vegetable oil plus more for skillet
  • 4 scallions, thinly sliced, plus more for serving
  • 1/4 cup (1/2 stick) salted butter, melted
Nutrition
322
16% daily value
4 servings
                                       
                                            low-​carb, vegetarian
     

Fat

36% 24

Saturated

48% 10

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 12

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

27% 14

Cholesterol

59% 177

Sodium

17% 399

Calcium

11% 106

Magnesium

6% 23

Potassium

6% 227

Iron

10% 2

Zinc

8% 1

Phosphorus

29% 204

Vitamin A

26% 237

Vitamin C

15% 9

Thiamin (B1)

12% 0

Riboflavin (B2)

24% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

18% 73

Folate (food)

- 52

Folic acid

- 12

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

52% 42
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