Sweet Polenta Crostini with Mascarpone, Raspberries, Pistachios, and Lavendar Honey

Sweet Polenta Crostini with Mascarpone, Raspberries, Pistachios, and Lavendar Honey
10 Ingredients
  • 3 1/2 cups water, preferably still spring or filtered water
  • 1/2 teaspoon salt
  • 1 cup medium grain yellow cornmeal, preferably stone-ground
  • 4 tablespoons unsalted butter
  • 1 tablespoon mild-flavored vegetable oil, plus extra for greasing the pan
  • 2 to 3 tablespoons granulated sugar
  • 3/4 cup mascarpone
  • 1/2 pint red raspberries
  • 1/3 cup shelled, skinned, pistachio nuts, lightly toasted and coarsely chopped
  • 1/4 cup dark, flavorful honey, such as lavender or wild forest, although preferably not buckwheat
Nutrition
379
19% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

37% 24

Saturated

55% 11

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 33

Fiber

16% 4

Sugars

- 8

Sugars, added

- 5

Protein

13% 6

Cholesterol

17% 52

Sodium

13% 304

Calcium

6% 60

Magnesium

11% 44

Potassium

6% 221

Iron

10% 2

Zinc

5% 1

Phosphorus

18% 124

Vitamin A

19% 174

Vitamin C

12% 7

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

26% 102

Folate (food)

- 22

Folic acid

- 47

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

4% 4
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