9 Ingredients
  • ½ cup all-purpose flour
  • ½ cup granola of your choice
  • ¼ tsp salt
  • 1 ½ tsp baking powder
  • ½ tsp white sugar
  • ½ egg
  • ½ cup milk
  • ¾ tsp butter, melted
  • ¼ cup fresh blueberries
Nutrition
172
9% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

8% 2

Sugars

- 6

Sugars, added

- 1

Protein

11% 6

Cholesterol

8% 25

Sodium

8% 184

Calcium

18% 180

Magnesium

9% 35

Potassium

4% 154

Iron

9% 2

Zinc

6% 1

Phosphorus

42% 295

Vitamin A

3% 29

Vitamin C

2% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

4% 0

Folate equivalent (total)

16% 63

Folate (food)

- 22

Folic acid

- 24

Vitamin B12

3% 0

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

4% 3
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