Chicken and Mushrooms with Marsala Wine Sauce recipes

Chicken and Mushrooms with Marsala Wine Sauce recipes
16 Ingredients
  • 1/2 cup dried porcini mushrooms (about 1/2 ounce)
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 4 teaspoons all-purpose flour, divided
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil, divided
  • 1/2 cup chopped onion
  • 1/4 teaspoon crushed red pepper
  • 5 garlic cloves, thinly sliced
  • 1 1/2 cups thinly sliced shiitake mushroom caps (about 4 ounces)
  • 1 1/2 cups thinly sliced button mushrooms (about 4 ounces)
  • 1 teaspoon dried oregano
  • 1/2 cup dry Marsala wine
  • 2/3 cup fat-free, lower-sodium chicken broth
  • 1 cup halved cherry tomatoes
  • 1/4 cup small fresh basil leaves
Nutrition
361
18% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

19% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 12

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

85% 42

Cholesterol

42% 125

Sodium

24% 580

Calcium

4% 37

Magnesium

19% 76

Potassium

29% 1032

Iron

9% 2

Zinc

14% 2

Phosphorus

67% 472

Vitamin A

4% 36

Vitamin C

16% 10

Thiamin (B1)

18% 0

Riboflavin (B2)

35% 1

Niacin (B3)

101% 20

Vitamin B6

84% 2

Folate equivalent (total)

13% 51

Folate (food)

- 45

Folic acid

- 4

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

18% 15
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